Currently Browsing: raw food

My Adventures with Raw Food

I’m not a professional chef or nutritionist, but I’ve always loved to cook and learn about nutrition. It’s amazing how food can actually heal our bodies. Eating pure, living food is vital to our health, happiness and longevity. My obsession with cooking and nutrition began when I was 10 years old and read about vegetarianism […]


Eating Raw? Your Must-Have Amazon Shopping List

I’ve been playing around with raw food recipes for the past year. I love the way raw food makes me feel and the energy I get from it. Raw food is not heated over 115 degrees Fahrenheit — many raw food recipes are not warmed at all. Raw food doesn’t mean cold food, though. It […]