Currently Browsing: gym

Why You Should Use Your Gym’s Steam Room

Embed from Getty Images If you’ve never been in a steam room, the thought of sitting in a small hot steamy room might sound a bit claustrophobia-inducing. I thought the same thing. But once I started using my gym’s steam room a decade ago, it became my treat at the end of a long workout. […]


A Free Pop-Up Gym Might Be Coming To SF

Imagine an indoor gym that you access more like a public park where anyone can enjoy its amenities for free. The founder and lead trainer of a San Francisco-based bootcamp, Jenn Pattee, wants to create a free space in the Hayes Valley PROXY of San Francisco where anyone can workout for free. An Indiegogo campaign […]